Basic Stir Fry Vegetables

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Basic Stir Fry Vegetables

Post by Laick001 on Mon Aug 02, 2010 3:09 pm

Ingredients
Any vege would be all right
Few Cloves of Garlic 2 or 3 (a bulb = whole garlic, clove = the smaller sacks of garlic)(did I even put it right ?)

Extra Seasoning

you can either use salt/soya sauce/sugar/oyster sauce to season the vege.

Most of us use oyster sauce, however, we should not use too much as too much oyster sauce is not good for health (or so they say)

1. heat up the wok/pan with cooking oil, once its hot enough (dip a wooden spoon or chopsticks and see if bubbles are coming out from the dipped part, if there is, means its hot enough)

2. throw in the garlic and stir fry till you can smell the garlic's fragrance, then you can throw in the vege.

3. after a while, you can add in some water and some oyster sauce, if you don't want to use oyster sauce, sprinkle some salt or some sugar instead.

4. Don't have to cook to long, try a leaf or two to test and see if its the consistency you want, and dish up once you're satisfied.
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Re: Basic Stir Fry Vegetables

Post by kelvin yeoh on Tue Aug 03, 2010 6:29 am

Are these from errr... JAMIE OLIVER's
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Re: Basic Stir Fry Vegetables

Post by Laick001 on Tue Aug 03, 2010 6:56 am

Uhhh These are from uhhh.... JEFFREY LAI's lol lol!
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Re: Basic Stir Fry Vegetables

Post by chasy152 on Wed Aug 04, 2010 6:07 am

haha have u tried cooking it already? Razz
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Re: Basic Stir Fry Vegetables

Post by CHIWY023 on Wed Aug 04, 2010 9:16 am

like duh, he cooks it almost every night
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Re: Basic Stir Fry Vegetables

Post by ngygk001 on Sat Aug 21, 2010 6:56 am

Wynn, it's ur turn to cook tonight=) Maybe you can boiled the vege for a while first then pour the sauce on top of the vege=)

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Re: Basic Stir Fry Vegetables

Post by CHIWY023 on Wed Aug 25, 2010 7:18 pm

sorry eric, i just saw this post now
well i don't mind cooking if ur looking forward to it Smile
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